Motherhood does not stop by giving birth to a child. In fact, it is just the start of everything. Once your little one comes into this world, your journey to motherhood will begin. For some mothers, this is what they call the “fourth trimester”. The first three months after childbirth is the adjustment period that every mother goes through.
For some mothers, it is a smooth-sailing adjustment. But for most mothers, this period is definitely one of the hardest three months they went through. During this phase, mothers would be dealing a lot of issues that come with the motherhood territory. Here are some of the issues that expectant mothers would need to deal with during the fourth trimester phase:
- Postpartum depression (PPD)
Postpartum depression is prevalent amongst women who gave birth. Unfortunately, this problem is often not addressed due to the stigma surrounding this condition. Most people think that post-partum depression is just a normal phase that moms can get over with in a snap. But the truth is, dealing with this condition varies and is a case-to-case basis. Some women are able to handle their PPD issues and some find it hard to grapple with sadness surrounding motherhood.
If you feel a deep-bone loneliness during this stage, do not be afraid to seek help. Make your loved ones aware of your feeling and what you are dealing with so they will be able to help you with your PPD.
- Breastfeeding
Nursing your little can be a rewarding experience for you and your baby. However, breastfeeding can be a tumultuous experience for some mothers. The usual problems that mothers encounter during their breastfeeding journey is the lack of milk supply and problems with latching. To help prepare for this eventuality, be sure to educate yourself about the fundamentals of breastfeeding – from food to eat to increase milk supply to proper breastfeeding positions. There are also agencies providing breastfeeding and babysitting service in Dubai that help mothers deal with their breastfeeding issues.
- Childcare
Newborn babies are very fragile. Since their immune system is not yet fully developed, there is a high chance that they will contract diseases and ailments. Add to that is their fragile body that should be handled with care. Like breastfeeding, you need to educate yourself in proper childcare. If the task is too much for you to handle, let qualified nannies in Dubai take care of your little one in the first few months.
- Self-care
The first three months after childbirth can be hard for mom since they are still recovering from child delivery and labor. Added to that is the task of taking good care of their little ones. It would be best for new moms to give themselves time to rest so they can take good care of their baby as well.
